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SEPT 27 - OCT 2, 2026 • Estepona, spain

Rockstar reset

When life runs too fast - reset your rhythm. 
Five days built on what rockstars know about coming back stronger.

-Over half the spots are now booked- 

Location

Estepona, Spain

duration

5 days

spots left

Limited - 17 total

from

€ 1,249

Estepona resort by night

Our home for the week. Nature and Andalusian Lifestyle as part of the reset.
We step out of noise, screens and routine and into something simpler.

what it is

Not a boot camp.
Not a spa. A reset.

Rockstars live loud lives - constant travel, pressure, performance, noise.
They survive by knowing when to step back, recharge, and find the fire again.
You don't come here to party like a rockstar. You come here to reset like one.

01 mental

Mental reset

Nervous system down-regulation. Nature immersion. Screen detox. Simple tools - no guru talk.

02 Lifestyle

Self-care &
confidence 

Routines, grooming and sleep habits. Self-respect and perspective. 

03 Physical

Energy back on

Functional strength, mobility, recovery. You leave feeling better than when you came.  

No experience needed

Nothing to prove.
Just come as you are.
There is space for you here.

This isn’t about body types or workout habits. It’s an invitation for you to discover an amazing place where you can feel comfortable, without pressure,  judgment, or obligations.

After twenty years on the road, Don Crash knows what it takes to stay in the game - and what it takes to reset when the lights go out.

Rockstar Reset is built from that knowledge

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The week

Five days. Zero pressure.

day 1

Arrival

Check-in
Welcome dinner

day 2

Foundation

Mobility
Grooming session
Free evening

day 3

Activation

Strength
Nature hike
Music moment

day 4

Confidence

Posture & presence
Photoshoot
Drum session

day 5

Integration

Breathwork
Reflection
Check-out

The plan above is an example framework — exact flow may shift based on the group, the weather,
and what the days call for to keep the experience relaxed. That's part of the reset.

Your hosts

Meet your hosts

Don Crash drummer portrait

Don Crash

Touring rock drummer

Life on the road. High tempo, high pressure. Shares what it takes to stay sharp when there's no room for burnout - and resets with you throughout the week.

Henrik Valis personal trainer coach holding a class

Henrik Valis

Personal trainer & coach

Helped everyone from elite athletes to people running low on energy. His mission: you leave with more energy than you arrived with, and easy ways to keep it. 

Boots by the pool

Kick off the boots

Step into the reset.

From leather to Iron

Jackets off, energy on.

Leather jacket at the gym
Drum sticks in the sand at the beach

When life runs too fast

Reset your rhythm

from

€1,249

only 17 spots total

Location

Estepona, Spain

duration

5 days

Group size

Limited - 17 spots

from

€ 1,249

Reserve your spot

Drop your email.
You'll land straight on the TRS Wetravel booking page,
where you'll also find more detailed information.
17 spots only.

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